Rebecca is a RYT with Yoga Alliance. She began to practice yoga in 2017. After months of practice she noticed her body get more flexible and powerful. She feels more energetic than before. She enjoys yoga, with time she began to not only focus on right postures, but also think of correct breath, affect postures deeply, and avoid getting injured during the practice. So she went to take a yoga teacher training program in Breathe Together yoga studio in Los Gatos with Jennifer Prugh and Noell Clark. Being awarded the RYT 200 certificate, she extends her yoga studies with eight-limbs. Concentrate on the mat and be mindful off the mat, yoga has been part of her life. She would like to share her yoga experience with you.