Nihal speaks in terms of waveforms, vibration and flow. He has applied these themes in his design business, inspired by an extended exploration of healing and spiritual practices. Nihal was called to Kundalini Yoga & Meditation in a profound and powerful way and he feels blessed to be able to share the magic of the practice with others. His classes focus on just BE-ing in each breath, posture, movement and moment… amidst a world caught up in doing and going everywhere but the “here and now”. Nihal is an artist, writer, mystic, healer, and teacher, whose work and life reflect and remind that “We are so much more than we think we are!”