Yoga has been a part of my life for over 3 years, and my practice has helped me grow stronger, more authentic and connect to myself, both on and off the mat. Yoga inspires me to live each moment more mindfully.”
I completed my 200 hour Vinyasa Flow training with CorePower Yoga. I will always be a student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me.
In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. I seek to help others thrive in live by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed, connected to self and balanced.