Elisha’s yoga journey began in early 2013 while enrolled in UC Santa Cruz. She began to feel the transformation yoga had in her life she felt inspired to share the gift of yoga with others. Elisha believes the mind, body, soul connection is a sacred one; One that could and should be nurtured and inspired. With that mentality she teaches her classes from her heart creating an uplifting, safe environment for students to begin to explore and expand within their own body.
Elisha completed her 200 hour teaching certification through Body Temple Yoga in April 2017 and has been teaching ever since. The classes she enjoys teaching are gentle flows with some guided meditation sprinkled in the session. Each session will begin with a short meditation and move into some gentle movements to awaken the body and build some strength as well! She also provides some hands on adjustments to ensure students get as much out of the pose as they can. During savasana, Elisha uses some essential oils to help students relax even more into their mats and drift off to another world 🙂