Hello Students! As we move forward, we will be holding classes on Zoom for the coming weeks. We are creating this blog post to help you transition to virtual classes until in-person classes can be held again. Here is some important information: Classes and Pricing We ask that you please continue to register for classes on Vagaro. Each class is…
The chakras are energy centers in our bodies through which energy flows (Read more at https://blog.mindvalley.com/7-chakras/ ). They are a model for bringing balance to our lives at a physical, emotional and consciousness level. There are seven centers along the center of the body. Chakras based Yoga uses a unique combination of a strong yoga practice, combined with mantra(voice) and color visualization…