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Chakra Yoga Workshop by Yugan Yogi Sikri

Chakra Yoga Workshop by Yugan Yogi Sikri

The chakras are energy centers in our bodies through which energy flows (Read more at https://blog.mindvalley.com/7-chakras/ ). They are a model for bringing balance to our lives at a physical, emotional and consciousness level. There are seven centers along the center of the body. Chakras based Yoga uses a unique combination of a strong yoga practice, combined with mantra(voice) and color visualization…

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